DONATION BASED CLASSES

 

 

THE WELCOME MAT

Hello world! I would like to formally introduce “The Welcome Mat” to the community! “The Welcome Mat” began as an all-levels yoga class to benefit homeless individuals in our West Palm Beach community.

Although we still honor “The Welcome Mat” by dedicating the first Friday 9:30am class to collecting donations, now we at Hamsa Power Yoga, accept donations before or after ANY yoga class. We now even accept gently used clothing.

Yoga, along with other wellness practices, has become a key part of many of our lives that benefits our physical and mental health. However, “wellness” and access to services that promote our health and wellbeing are not readily accessible to all. The motivation behind “The Welcome Mat” is to provide a piece of wellness and a reminder of home to those in need. In providing essential toiletries to those with unstable housing, our hope is that they feel seen and thought of. That they are not alone, and that they are loved by their community.

I’m filled with immense gratitude to be able to help the West Palm Beach community, where I was born and raised, in any way I am able.

Please feel free to reach out with any/all questions. Wellness goes far beyond yoga postures. Thank you all so much for your support and love.

Generosity is the most natural outward expression of an inner attitude of compassion and loving-kindness.
— The Dalai Lama XIV